Stress Management

Stress By - Stacey Ridguard Neuro Physiotherapist
  Stress is your body's way of responding to any kind of demand. It can be caused by both good (Eustress) and bad (distress) experiences. When persons undergo stress their bodies react by releasing chemicals into the blood.  Stress can also trigger an increased secretion of the hormone cortisol in the blood which can subsequently res...
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